ONE-ON-ONE YOGA CLASSES

Personalised & Practical

Why choose one-on-one classes?

• To provide you with a plan to achieve your goals & needs. Whether it be to strengthen, stretch, get your heart pumping, relax or learn meditation & breathing techniques; these classes can be catered to you. 

• To ensure safety, learn correct alignment and appropriate variations to suit your body. Everybody's body is unique which can be overlooked in a general yoga class.

• Choose a time of the day and day of the week that is works for you.